The problem with Stressin out

3-1-2010

Its not the problem thats the problem….

Its how you handle the problem,, thats the problem … Ed ! (quote from Rubin & Ed )

and its SSSOOO TTRRRRUUUEEEE !!!

The feeling of resistance appears from time to time… and its in these moments thati need to remember to not be in opposition … be open … do not resist …but i do . and i’m sure my Master would be able to talk alot better about this than me.. at least about the positive parts.. i’m much more versed in the negative … neh saying !!

neh sayer

so today was one of those days … and i had a bit of trouble being accepting of some assorted “crap” and it got me to thinking about HOW to not be mad- resentful and then of course turn it back onto me … and i remembered some easy phrases that always seemed glib but are true !!

Just looking at the truth of the situation .. and not filtering through my interpretation … i can see that i pass judgement on how things are effecting me .. and i take my que from what i think things should be or what i would rather them be.. rather than just as they are .. and the wounds can hurt … and i get mad !!! but i see that this is really just my reaction to myself.. really really its just me …. GGGAAHHHH !!!!

so.. if it is just me .. i will choose to turn my frown upside down … and not react negatively and through fear … i resolve to continue on this path .. seeing myself without judgments and not judging others …

So… for this day i choose to let a smile be my umbrella ….

signed ~

slavemuuuuuun